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HYROX Race Analysis: Francesco Ciliberti
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:18:40
Ranking
#289
AG-ranking
#87
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FC
Francesco Ciliberti
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:16 (46%)
Stations
33:39 (43%)
Roxzone
8:48 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:32/km
+8.2%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:01
-
SkiErg
4:22
376
Running 2
4:16
-
Sled Push
2:39
344
Running 3
4:31
-
Sled Pull
4:08
103
Running 4
4:43
-
Burpee Broad Jump
6:07
773
Running 5
4:36
-
Rowing
4:49
636
Running 6
4:36
-
Farmers Carry
1:56
384
Running 7
4:37
-
Sandbag Lunges
4:55
488
Running 8
3:59
-
Wall Balls
4:43
142
Running Total
36:16
230
Roxzone Total
8:48
915
HYROX Race Analysis: Francesco Ciliberti - Milan 01:18:40 | HyCoach
