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HYROX Race Analysis: Sam Tomkins
HYROX Milan — October 19, 2024
Milano, Italy · SOLO · OPEN · GBR
Totaltid
01:19:51
Ranking
#324
AG-ranking
#98
Kategori
SOLO · OPEN
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athlete-results-full
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ST
Sam Tomkins
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milano, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:56 (47%)
Stations
35:25 (44%)
Roxzone
6:34 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:44/km
+7.8%
20.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:10
-
SkiErg
4:14
208
Running 2
4:04
-
Sled Push
2:16
123
Running 3
4:29
-
Sled Pull
8:11
1202
Running 4
7:02
-
Burpee Broad Jump
4:17
201
Running 5
4:37
-
Rowing
4:40
416
Running 6
4:31
-
Farmers Carry
1:54
331
Running 7
4:23
-
Sandbag Lunges
4:07
171
Running 8
3:43
-
Wall Balls
5:46
426
Running Total
37:56
346
Roxzone Total
6:34
316
