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HYROX Race Analysis: Nathan Askew
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Totaltid
01:23:04
Ranking
#441
AG-ranking
#131
Kategori
SOLO · OPEN
NA
Nathan Askew
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:17 (45%)
Stations
39:22 (47%)
Roxzone
6:29 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:40/km
+11.8%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:55
-
SkiErg
4:22
381
Running 2
4:15
-
Sled Push
1:58
20
Running 3
4:45
-
Sled Pull
8:07
1198
Running 4
4:51
-
Burpee Broad Jump
5:04
428
Running 5
5:00
-
Rowing
5:03
912
Running 6
4:42
-
Farmers Carry
1:44
160
Running 7
4:45
-
Sandbag Lunges
5:44
828
Running 8
4:07
-
Wall Balls
7:20
893
Running Total
37:17
291
Roxzone Total
6:29
289
