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HYROX Race Analysis: Arndt Folie
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:23:25
Ranking
#453
AG-ranking
#103
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
AF
Arndt Folie
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:05 (50%)
Stations
32:48 (39%)
Roxzone
8:38 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:16/km
+10.4%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:37
-
SkiErg
4:15
215
Running 2
4:49
-
Sled Push
2:26
210
Running 3
5:27
-
Sled Pull
5:40
587
Running 4
5:23
-
Burpee Broad Jump
4:41
292
Running 5
5:22
-
Rowing
4:44
519
Running 6
5:19
-
Farmers Carry
1:58
405
Running 7
5:19
-
Sandbag Lunges
3:59
125
Running 8
4:54
-
Wall Balls
5:05
213
Running Total
42:05
701
Roxzone Total
8:38
875