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HYROX Race Analysis: James Metcalfe
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Totaltid
01:23:53
Ranking
#470
AG-ranking
#141
Kategori
SOLO · OPEN
JM
James Metcalfe
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:04 (51%)
Stations
33:41 (40%)
Roxzone
7:12 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+1.3%
8.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:16
-
SkiErg
3:54
9
Running 2
5:14
-
Sled Push
2:36
309
Running 3
5:22
-
Sled Pull
4:58
339
Running 4
5:26
-
Burpee Broad Jump
5:28
581
Running 5
5:35
-
Rowing
4:28
166
Running 6
5:29
-
Farmers Carry
1:40
109
Running 7
5:18
-
Sandbag Lunges
4:58
507
Running 8
4:28
-
Wall Balls
5:39
394
Running Total
43:04
777
Roxzone Total
7:12
503
HYROX Race Analysis: James Metcalfe - Milan 01:23:53 | HyCoach
