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HYROX Race Analysis: Erik Okstad
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · NOR
Totaltid
01:26:08
Ranking
#553
AG-ranking
#130
Kategori
SOLO · OPEN
EO
Erik Okstad
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:10 (50%)
Stations
35:32 (41%)
Roxzone
7:30 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+10.4%
9.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:32
-
SkiErg
4:06
76
Running 2
5:07
-
Sled Push
2:32
268
Running 3
5:09
-
Sled Pull
4:01
83
Running 4
5:10
-
Burpee Broad Jump
5:38
627
Running 5
5:20
-
Rowing
4:26
141
Running 6
5:32
-
Farmers Carry
2:20
842
Running 7
5:39
-
Sandbag Lunges
6:00
910
Running 8
4:44
-
Wall Balls
6:29
649
Running Total
43:10
788
Roxzone Total
7:30
585
