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HYROX Race Analysis: Francesco Bernabei
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:30:40
Ranking
#705
AG-ranking
#199
Kategori
SOLO · OPEN
FB
Francesco Bernabei
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:36 (45%)
Stations
37:02 (41%)
Roxzone
13:05 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+17.4%
6.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:41
-
SkiErg
4:49
1071
Running 2
4:41
-
Sled Push
2:46
453
Running 3
4:47
-
Sled Pull
6:36
894
Running 4
5:03
-
Burpee Broad Jump
5:42
661
Running 5
4:50
-
Rowing
4:48
621
Running 6
5:09
-
Farmers Carry
2:14
752
Running 7
5:30
-
Sandbag Lunges
4:45
416
Running 8
4:59
-
Wall Balls
5:22
284
Running Total
40:36
562
Roxzone Total
13:05
1337
