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HYROX Race Analysis: Marco Gerstenhöfer
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GER
Totaltid
01:32:20
Ranking
#746
AG-ranking
#209
Kategori
SOLO · OPEN
MG
Marco Gerstenhöfer
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
44:41 (48%)
Stations
39:07 (42%)
Roxzone
8:37 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+11.1%
8.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:22
-
SkiErg
4:44
975
Running 2
4:57
-
Sled Push
3:01
652
Running 3
5:42
-
Sled Pull
7:24
1095
Running 4
5:50
-
Burpee Broad Jump
5:58
739
Running 5
5:59
-
Rowing
5:04
934
Running 6
5:28
-
Farmers Carry
2:16
783
Running 7
5:30
-
Sandbag Lunges
4:34
325
Running 8
4:57
-
Wall Balls
6:06
543
Running Total
44:41
917
Roxzone Total
8:37
865
