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HYROX Race Analysis: Emanuele Benamati
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:33:20
Ranking
#777
AG-ranking
#146
Kategori
SOLO · OPEN
EB
Emanuele Benamati
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:05 (48%)
Stations
39:46 (43%)
Roxzone
8:32 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:38/km
+8.9%
5.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:16
-
SkiErg
4:14
201
Running 2
5:14
-
Sled Push
3:15
817
Running 3
5:32
-
Sled Pull
5:52
664
Running 4
5:38
-
Burpee Broad Jump
7:37
1111
Running 5
5:46
-
Rowing
4:19
62
Running 6
5:52
-
Farmers Carry
2:00
461
Running 7
5:42
-
Sandbag Lunges
6:26
1028
Running 8
5:08
-
Wall Balls
6:03
520
Running Total
45:05
942
Roxzone Total
8:32
848
