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HYROX Race Analysis: Nicola Macheda
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:45:14
Ranking
#1121
AG-ranking
#151
Kategori
SOLO · OPEN
NM
Nicola Macheda
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
49:22 (47%)
Stations
46:24 (44%)
Roxzone
9:30 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:10/km
+9.3%
12.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:31
-
SkiErg
5:06
1305
Running 2
5:23
-
Sled Push
3:50
1123
Running 3
6:11
-
Sled Pull
10:29
1337
Running 4
5:53
-
Burpee Broad Jump
6:14
806
Running 5
5:46
-
Rowing
5:27
1224
Running 6
5:48
-
Farmers Carry
2:31
976
Running 7
5:53
-
Sandbag Lunges
5:19
658
Running 8
8:02
-
Wall Balls
7:28
923
Running Total
49:22
1161
Roxzone Total
9:30
1032
