HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Valentina Alessi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:18:53
Ranking
#59
AG-ranking
#21
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VA
Valentina Alessi
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:57 (47%)
Stations
34:35 (44%)
Roxzone
7:27 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:37/km
+1.8%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:07
-
SkiErg
4:52
100
Running 2
4:32
-
Sled Push
2:46
213
Running 3
4:41
-
Sled Pull
6:05
251
Running 4
4:39
-
Burpee Broad Jump
6:00
181
Running 5
4:48
-
Rowing
4:56
60
Running 6
4:47
-
Farmers Carry
1:41
16
Running 7
4:37
-
Sandbag Lunges
3:58
81
Running 8
3:50
-
Wall Balls
4:17
51
Running Total
36:57
51
Roxzone Total
7:27
235
