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HYROX Race Analysis: Laura Rizzi
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:33:18
Ranking
#294
AG-ranking
#82
Kategori
SOLO · OPEN
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athlete-results-full
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LR
Laura Rizzi
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:31 (50%)
Stations
39:28 (42%)
Roxzone
7:22 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:49/km
-46.7%
26.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:50
-
SkiErg
4:53
113
Running 2
9:42
-
Sled Push
3:10
391
Running 3
5:06
-
Sled Pull
5:24
133
Running 4
5:15
-
Burpee Broad Jump
6:08
201
Running 5
5:34
-
Rowing
5:27
352
Running 6
5:25
-
Farmers Carry
2:02
206
Running 7
5:10
-
Sandbag Lunges
4:33
191
Running 8
4:31
-
Wall Balls
7:51
538
Running Total
46:31
402
Roxzone Total
7:22
228