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HYROX Race Analysis: Dayna Swan
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Totaltid
01:35:48
Ranking
#342
AG-ranking
#77
Kategori
SOLO · OPEN
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athlete-results-full
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DS
Dayna Swan
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
46:12 (48%)
Stations
40:37 (42%)
Roxzone
9:03 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:46/km
+6.6%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:10
-
SkiErg
4:54
127
Running 2
5:32
-
Sled Push
3:02
325
Running 3
5:58
-
Sled Pull
5:27
139
Running 4
5:59
-
Burpee Broad Jump
7:36
394
Running 5
5:41
-
Rowing
5:04
127
Running 6
5:52
-
Farmers Carry
2:00
168
Running 7
5:54
-
Sandbag Lunges
5:06
323
Running 8
5:09
-
Wall Balls
7:28
505
Running Total
46:12
387
Roxzone Total
9:03
466