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HYROX Race Analysis: Janina Kojo
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · FIN
Totaltid
01:42:02
Ranking
#443
AG-ranking
#102
Kategori
SOLO · OPEN
JK
Janina Kojo
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:48 (47%)
Stations
47:15 (46%)
Roxzone
7:03 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:59/km
+7.3%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:56
-
SkiErg
5:07
247
Running 2
5:43
-
Sled Push
3:25
486
Running 3
5:47
-
Sled Pull
6:15
286
Running 4
6:10
-
Burpee Broad Jump
7:58
433
Running 5
6:24
-
Rowing
5:04
122
Running 6
6:10
-
Farmers Carry
2:03
219
Running 7
6:08
-
Sandbag Lunges
6:00
500
Running 8
5:35
-
Wall Balls
11:23
650
Running Total
47:48
445
Roxzone Total
7:03
175
