HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Jordan Holmes
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · GBR
Totaltid
01:52:38
Ranking
#571
AG-ranking
#128
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JH
Jordan Holmes
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
51:58 (46%)
Stations
50:21 (45%)
Roxzone
10:25 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:30/km
-4.2%
8.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:46
-
SkiErg
5:06
234
Running 2
6:21
-
Sled Push
3:55
594
Running 3
6:18
-
Sled Pull
6:43
382
Running 4
6:20
-
Burpee Broad Jump
10:00
588
Running 5
6:42
-
Rowing
5:26
333
Running 6
6:32
-
Farmers Carry
2:17
399
Running 7
6:05
-
Sandbag Lunges
7:47
642
Running 8
5:58
-
Wall Balls
9:07
596
Running Total
51:58
564
Roxzone Total
10:25
579
