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HYROX Race Analysis: Milena Rota
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totaltid
01:58:22
Ranking
#608
AG-ranking
#138
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MR
Milena Rota
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:35 (44%)
Stations
54:25 (46%)
Roxzone
11:27 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:34/km
+9.6%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:06
-
SkiErg
5:23
435
Running 2
6:15
-
Sled Push
5:34
676
Running 3
6:38
-
Sled Pull
7:49
539
Running 4
6:46
-
Burpee Broad Jump
10:11
595
Running 5
6:29
-
Rowing
5:29
373
Running 6
6:48
-
Farmers Carry
2:28
487
Running 7
6:51
-
Sandbag Lunges
6:57
596
Running 8
5:45
-
Wall Balls
10:34
632
Running Total
52:35
573
Roxzone Total
11:27
624
