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HYROX Race Analysis: Liezel Tiongson
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · USA
Totaltid
02:10:13
Ranking
#646
AG-ranking
#42
Kategori
SOLO · OPEN
LT
Liezel Tiongson
19-20
OKT.
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
57:53 (44%)
Stations
59:18 (46%)
Roxzone
13:06 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:14/km
+19.0%
7.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:50
-
SkiErg
5:56
634
Running 2
6:24
-
Sled Push
7:59
684
Running 3
6:51
-
Sled Pull
9:21
633
Running 4
7:47
-
Burpee Broad Jump
10:55
626
Running 5
7:42
-
Rowing
6:24
653
Running 6
6:57
-
Farmers Carry
2:46
570
Running 7
7:37
-
Sandbag Lunges
7:10
610
Running 8
6:49
-
Wall Balls
8:47
585
Running Total
57:53
629
Roxzone Total
13:06
663
HYROX Race Analysis: Liezel Tiongson - Milan 02:10:13 | HyCoach
