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Loppanalys
HYROX loppanalys: Roger Serrano & Jessica Köppel
HYROX Milan — 19 oktober 2024
Milano, Italy · DOUBLES · OPEN · ESP
Roger Serrano
·
Jessica Köppel
Totaltid
01:32:04
Ranking
#567
AG-ranking
#274
Kategori
DOUBLES · OPEN
RS
Roger Serrano
JK
Jessica Köppel
19-20
OKT.
2024
2
Avslutat
4,641
HYROX Milan
Milano, Italy
Säsong 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:53 (50%)
Stations
37:25 (41%)
Roxzone
8:50 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:44/km
0.0%
11.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
7:13
-
SkiErg
4:46
686
Running 2
5:25
-
Sled Push
3:17
707
Running 3
5:54
-
Sled Pull
6:39
719
Running 4
6:01
-
Burpee Broad Jump
4:40
579
Running 5
5:41
-
Rowing
5:08
591
Running 6
5:36
-
Farmers Carry
1:52
386
Running 7
5:25
-
Sandbag Lunges
4:31
467
Running 8
4:41
-
Wall Balls
6:32
718
Running Total
45:53
428
Roxzone Total
8:50
539
