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HYROX Race Analysis: Shayne Long
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · PRO · SIN
Totaltid
01:32:44
Ranking
#52
AG-ranking
#6
Kategori
SOLO · PRO
SL
Shayne Long
30
JAN.-1 FEB.
2026
3 days
Completed
4,847
HYROX OSAKA
Osaka, Japan
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:47 (41%)
Stations
42:26 (46%)
Roxzone
12:35 (14%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+12.5%
17.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:50
-
SkiErg
5:22
59
Running 2
4:47
-
Sled Push
4:55
54
Running 3
5:23
-
Sled Pull
6:20
51
Running 4
5:06
-
Burpee Broad Jump
5:15
54
Running 5
5:02
-
Rowing
5:31
63
Running 6
5:11
-
Farmers Carry
2:58
46
Running 7
5:23
-
Sandbag Lunges
5:49
53
Running 8
4:07
-
Wall Balls
6:16
46
Running Total
37:47
31
Roxzone Total
12:35
79
HYROX Race Analysis: Shayne Long - Osaka 01:32:44 | HyCoach
