HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: Alan Murphy
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · OPEN · IRL
Totaltid
01:22:12
Ranking
#139
AG-ranking
#14
Kategori
SOLO · OPEN
AM
Alan Murphy
30
JAN.-1 FEB.
2026
3 days
Completed
4,847
HYROX OSAKA
Osaka, Japan
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:36 (49%)
Stations
33:06 (40%)
Roxzone
8:33 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:05/km
+12.7%
19.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:53
-
SkiErg
4:32
103
Running 2
5:07
-
Sled Push
2:17
26
Running 3
5:37
-
Sled Pull
4:26
130
Running 4
5:27
-
Burpee Broad Jump
5:54
311
Running 5
5:50
-
Rowing
4:43
142
Running 6
5:45
-
Farmers Carry
1:45
36
Running 7
5:46
-
Sandbag Lunges
4:46
181
Running 8
4:15
-
Wall Balls
4:43
50
Running Total
40:36
195
Roxzone Total
8:33
175