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HYROX Race Analysis: Diogo Appleton
HYROX BILBAO — February 7, 2026
Bilbao, Spain · SOLO · OPEN · POR
Totaltid
01:13:49
Ranking
#535
AG-ranking
#102
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DA
Diogo Appleton
7-8
FEB.
2026
2 days
Completed
5,051
HYROX BILBAO
Bilbao, Spain
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
35:51 (49%)
Stations
32:34 (44%)
Roxzone
5:29 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:29/km
+11.3%
5.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:23
-
SkiErg
4:16
300
Running 2
4:00
-
Sled Push
3:03
825
Running 3
4:52
-
Sled Pull
4:22
683
Running 4
4:23
-
Burpee Broad Jump
4:30
617
Running 5
4:46
-
Rowing
4:32
436
Running 6
4:33
-
Farmers Carry
1:50
700
Running 7
4:27
-
Sandbag Lunges
4:23
539
Running 8
4:30
-
Wall Balls
5:38
576
Running Total
35:51
563
Roxzone Total
5:29
617
HYROX Race Analysis: Diogo Appleton - Bilbao 01:13:49 | HyCoach