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HYROX Race Analysis: Steven Knops
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Totaltid
00:59:21
Ranking
#6
AG-ranking
#1
Kategori
SOLO · OPEN
SK
Steven Knops
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
29:00 (49%)
Stations
25:49 (43%)
Roxzone
4:37 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:38/km
0.0%
2.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:49
-
SkiErg
3:55
3
Running 2
3:34
-
Sled Push
1:52
5
Running 3
3:39
-
Sled Pull
3:40
83
Running 4
3:41
-
Burpee Broad Jump
3:29
53
Running 5
3:37
-
Rowing
4:11
24
Running 6
3:34
-
Farmers Carry
1:27
59
Running 7
3:34
-
Sandbag Lunges
3:04
16
Running 8
3:37
-
Wall Balls
4:11
42
Running Total
29:00
11
Roxzone Total
4:37
61
HYROX Race Analysis: Steven Knops - Gent 00:59:21 | HyCoach
