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HYROX Race Analysis: Pascal Kouwenhoven
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Totaltid
01:10:55
Ranking
#157
AG-ranking
#49
Kategori
SOLO · OPEN
PK
Pascal Kouwenhoven
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:01 (48%)
Stations
31:55 (45%)
Roxzone
5:06 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:15/km
+9.3%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:59
-
SkiErg
4:13
172
Running 2
3:56
-
Sled Push
2:28
170
Running 3
4:16
-
Sled Pull
4:12
272
Running 4
4:16
-
Burpee Broad Jump
4:38
427
Running 5
4:24
-
Rowing
4:35
404
Running 6
4:13
-
Farmers Carry
1:45
322
Running 7
4:18
-
Sandbag Lunges
3:32
100
Running 8
4:43
-
Wall Balls
6:32
589
Running Total
34:01
188
Roxzone Total
5:06
135
HYROX Race Analysis: Pascal Kouwenhoven - Gent 01:10:55 | HyCoach
