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HYROX Race Analysis: Koen Luiken
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Totaltid
01:18:01
Ranking
#434
AG-ranking
#103
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KL
Koen Luiken
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:45 (50%)
Stations
33:36 (43%)
Roxzone
5:46 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:51/km
+5.1%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:45
-
SkiErg
4:15
220
Running 2
4:33
-
Sled Push
2:49
474
Running 3
4:48
-
Sled Pull
4:59
724
Running 4
5:03
-
Burpee Broad Jump
5:13
662
Running 5
5:02
-
Rowing
4:27
215
Running 6
4:42
-
Farmers Carry
1:48
407
Running 7
4:47
-
Sandbag Lunges
4:34
553
Running 8
5:10
-
Wall Balls
5:31
303
Running Total
38:45
591
Roxzone Total
5:46
337