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HYROX Race Analysis: Bas De Jong
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Totaltid
01:20:04
Ranking
#538
AG-ranking
#122
Kategori
SOLO · OPEN
BJ
Bas De Jong
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:03 (46%)
Stations
37:05 (46%)
Roxzone
6:01 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:38/km
+16.9%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:26
-
SkiErg
4:25
551
Running 2
4:08
-
Sled Push
3:13
915
Running 3
4:42
-
Sled Pull
4:59
725
Running 4
4:39
-
Burpee Broad Jump
5:15
672
Running 5
4:43
-
Rowing
4:49
802
Running 6
4:42
-
Farmers Carry
1:55
560
Running 7
4:50
-
Sandbag Lunges
5:48
1082
Running 8
4:56
-
Wall Balls
6:41
639
Running Total
37:03
420
Roxzone Total
6:01
453
