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HYROX Race Analysis: Dilan Miranda
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Totaltid
01:22:00
Ranking
#633
AG-ranking
#66
Kategori
SOLO · OPEN
DM
Dilan Miranda
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:11 (50%)
Stations
34:03 (41%)
Roxzone
6:49 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:09/km
+13.7%
5.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:47
-
SkiErg
4:25
559
Running 2
4:38
-
Sled Push
3:17
961
Running 3
5:08
-
Sled Pull
4:38
522
Running 4
5:16
-
Burpee Broad Jump
5:19
693
Running 5
5:29
-
Rowing
4:46
734
Running 6
5:15
-
Farmers Carry
1:33
114
Running 7
5:16
-
Sandbag Lunges
4:15
390
Running 8
5:26
-
Wall Balls
5:50
394
Running Total
41:11
819
Roxzone Total
6:49
757
HYROX Race Analysis: Dilan Miranda - Gent 01:22:00 | HyCoach
