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HYROX Race Analysis: Mark Van Spanjen
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · OPEN · NED
Totaltid
01:23:03
Ranking
#680
AG-ranking
#175
Kategori
SOLO · OPEN
MS
Mark Van Spanjen
12-14
DEC.
2025
3 days
Completed
6,399
HYROX GENT
Gent, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:46 (49%)
Stations
35:23 (43%)
Roxzone
6:59 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+8.5%
4.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:03
-
SkiErg
4:32
790
Running 2
4:42
-
Sled Push
2:14
56
Running 3
5:02
-
Sled Pull
4:16
314
Running 4
4:59
-
Burpee Broad Jump
5:49
864
Running 5
5:10
-
Rowing
5:22
1319
Running 6
5:11
-
Farmers Carry
2:04
780
Running 7
5:06
-
Sandbag Lunges
4:36
569
Running 8
5:36
-
Wall Balls
6:30
583
Running Total
40:46
780
Roxzone Total
6:59
805
HYROX Race Analysis: Mark Van Spanjen - Gent 01:23:03 | HyCoach
