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HYROX Race Analysis: Josa Rödiger
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:12:33
Ranking
#64
AG-ranking
#15
Kategori
SOLO · OPEN
JR
Josa Rödiger
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
35:48 (49%)
Stations
30:56 (43%)
Roxzone
5:53 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:28/km
+5.0%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:00
-
SkiErg
4:10
68
Running 2
4:02
-
Sled Push
2:34
161
Running 3
4:08
-
Sled Pull
4:07
137
Running 4
4:30
-
Burpee Broad Jump
4:25
79
Running 5
4:40
-
Rowing
4:30
68
Running 6
4:30
-
Farmers Carry
1:27
14
Running 7
4:14
-
Sandbag Lunges
4:25
88
Running 8
4:46
-
Wall Balls
5:18
63
Running Total
35:48
99
Roxzone Total
5:53
46
