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HYROX Race Analysis: Sofia Koukas
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · SOLO · OPEN · SUI
Totaltid
01:17:26
Ranking
#96
AG-ranking
#22
Kategori
SOLO · OPEN
SK
Sofia Koukas
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
34:09 (44%)
Stations
36:12 (47%)
Roxzone
7:09 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:16/km
+7.3%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:50
-
SkiErg
5:00
299
Running 2
3:53
-
Sled Push
2:38
426
Running 3
4:17
-
Sled Pull
5:49
498
Running 4
4:03
-
Burpee Broad Jump
5:09
138
Running 5
4:10
-
Rowing
5:18
319
Running 6
4:06
-
Farmers Carry
2:50
578
Running 7
4:10
-
Sandbag Lunges
3:30
37
Running 8
4:45
-
Wall Balls
5:58
258
Running Total
34:09
23
Roxzone Total
7:09
171
