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HYROX Race Analysis: Romy Zastrow
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:30:56
Ranking
#327
AG-ranking
#13
Kategori
SOLO · OPEN
RZ
Romy Zastrow
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:40 (49%)
Stations
37:59 (42%)
Roxzone
8:20 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:35/km
+11.2%
7.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:59
-
SkiErg
4:54
218
Running 2
5:04
-
Sled Push
2:17
204
Running 3
5:12
-
Sled Pull
4:24
153
Running 4
5:15
-
Burpee Broad Jump
7:24
482
Running 5
5:30
-
Rowing
5:11
231
Running 6
5:38
-
Farmers Carry
2:04
261
Running 7
5:38
-
Sandbag Lunges
5:12
393
Running 8
6:28
-
Wall Balls
6:33
353
Running Total
44:40
332
Roxzone Total
8:20
387
