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HYROX Race Analysis: Joshua Dams
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:14:05
Ranking
#220
AG-ranking
#55
Kategori
SOLO · OPEN
JD
Joshua Dams
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:00 (51%)
Stations
29:59 (40%)
Roxzone
6:12 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:45/km
0.0%
3.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:05
-
SkiErg
4:16
434
Running 2
4:35
-
Sled Push
2:45
375
Running 3
4:45
-
Sled Pull
3:51
183
Running 4
4:44
-
Burpee Broad Jump
4:25
249
Running 5
4:42
-
Rowing
4:26
156
Running 6
4:38
-
Farmers Carry
1:37
160
Running 7
4:35
-
Sandbag Lunges
4:09
211
Running 8
5:00
-
Wall Balls
4:30
62
Running Total
38:00
498
Roxzone Total
6:12
228
