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HYROX Race Analysis: Hauke Spoth
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:18:36
Ranking
#370
AG-ranking
#95
Kategori
SOLO · OPEN
HS
Hauke Spoth
2-5
OKT.
2025
4 days
Completed
7,376
HYROX HAMBURG
Hamburg, Germany
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:37 (48%)
Stations
33:30 (43%)
Roxzone
7:34 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:42/km
+5.4%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:16
-
SkiErg
4:13
301
Running 2
4:17
-
Sled Push
2:33
204
Running 3
4:44
-
Sled Pull
4:02
290
Running 4
4:30
-
Burpee Broad Jump
5:03
492
Running 5
4:40
-
Rowing
4:48
733
Running 6
4:33
-
Farmers Carry
1:54
507
Running 7
4:31
-
Sandbag Lunges
4:26
320
Running 8
5:08
-
Wall Balls
6:31
507
Running Total
37:37
464
Roxzone Total
7:34
688
