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HYROX Race Analysis: Gernot Delfs
HYROX Madrid — November 27, 2025
Madrid, Spain · SOLO · OPEN · GER
Totaltid
01:29:35
Ranking
#814
AG-ranking
#12
Kategori
SOLO · OPEN
GD
Gernot Delfs
27-30
NOV.
2025
4 days
Completed
10,562
HYROX Madrid
Madrid, Spain
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:21 (45%)
Stations
42:54 (48%)
Roxzone
6:25 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+7.5%
10.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:16
-
SkiErg
4:51
844
Running 2
4:39
-
Sled Push
2:56
813
Running 3
4:52
-
Sled Pull
4:59
772
Running 4
5:04
-
Burpee Broad Jump
5:47
748
Running 5
5:21
-
Rowing
5:07
971
Running 6
5:05
-
Farmers Carry
2:44
957
Running 7
5:00
-
Sandbag Lunges
5:18
752
Running 8
6:07
-
Wall Balls
11:12
1206
Running Total
40:21
635
Roxzone Total
6:25
508
