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HYROX Race Analysis: Gianluca Rocco
HYROX KATOWICE — February 21, 2026
Katowice, Poland · SOLO · PRO · ITA
Totaltid
01:03:39
Ranking
#34
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GR
Gianluca Rocco
21-22
FEB.
2026
2 days
Completed
2,606
HYROX KATOWICE
Katowice, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:14 (49%)
Stations
29:36 (46%)
Roxzone
2:53 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+5.8%
2.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:58
-
SkiErg
4:07
84
Running 2
3:45
-
Sled Push
3:10
115
Running 3
3:57
-
Sled Pull
4:07
63
Running 4
3:55
-
Burpee Broad Jump
3:39
65
Running 5
3:52
-
Rowing
4:07
37
Running 6
3:46
-
Farmers Carry
2:01
60
Running 7
3:58
-
Sandbag Lunges
3:44
36
Running 8
4:06
-
Wall Balls
4:41
19
Running Total
31:14
22
Roxzone Total
2:53
21