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HYROX Race Analysis: Dawid Ponichtera
HYROX KATOWICE — February 21, 2026
Katowice, Poland · SOLO · PRO · POL
Totaltid
01:02:55
Ranking
#36
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
DP
Dawid Ponichtera
21-22
FEB.
2026
2 days
Completed
2,606
HYROX KATOWICE
Katowice, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:37 (52%)
Stations
27:09 (43%)
Roxzone
3:13 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:05/km
+4.3%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:09
-
SkiErg
4:05
77
Running 2
3:50
-
Sled Push
2:14
5
Running 3
3:56
-
Sled Pull
3:47
43
Running 4
4:15
-
Burpee Broad Jump
3:44
77
Running 5
4:10
-
Rowing
3:52
10
Running 6
3:59
-
Farmers Carry
1:40
40
Running 7
4:00
-
Sandbag Lunges
3:14
19
Running 8
4:21
-
Wall Balls
4:33
-
Running Total
32:37
39
Roxzone Total
3:13
53