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HYROX loppanalys: Richard Donaghy - Glasgow 01:15:13 | HyCoach
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HYROX loppanalys: Richard Donaghy
HYROX GLASGOW — 11 mars 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:15:13
Ranking
#297
AG-ranking
#59
Kategori
SOLO · OPEN
RD
Richard Donaghy
11-15
MARS
2026
5
Avslutat
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:46 (53%)
Stations
31:58 (42%)
Roxzone
3:33 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+14.1%
8.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:20
-
SkiErg
4:19
120
Running 2
4:30
-
Sled Push
2:39
239
Running 3
4:55
-
Sled Pull
4:00
184
Running 4
4:56
-
Burpee Broad Jump
3:55
66
Running 5
5:09
-
Rowing
4:47
198
Running 6
5:04
-
Farmers Carry
2:06
246
Running 7
5:08
-
Sandbag Lunges
4:23
151
Running 8
5:49
-
Wall Balls
5:49
119
Running Total
39:46
228
Roxzone Total
3:33
63
Richard Donaghy
Hem
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