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HYROX Race Analysis: Emma Ost
HYROX GLASGOW — March 11, 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:18:56
Ranking
#16
AG-ranking
#2
Kategori
SOLO · OPEN
EO
Emma Ost
11-15
MARS
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
40:21 (51%)
Stations
34:46 (44%)
Roxzone
3:56 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:03/km
+5.9%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:06
-
SkiErg
5:47
271
Running 2
4:47
-
Sled Push
2:26
83
Running 3
4:49
-
Sled Pull
4:15
36
Running 4
4:55
-
Burpee Broad Jump
5:57
74
Running 5
5:08
-
Rowing
4:55
6
Running 6
5:05
-
Farmers Carry
2:15
54
Running 7
5:04
-
Sandbag Lunges
3:54
17
Running 8
5:30
-
Wall Balls
5:17
11
Running Total
40:21
21
Roxzone Total
3:56
19
