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HYROX loppanalys: John Carlisle & Emily Forsyth - Glasgow 01:03:21 | HyCoach
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HYROX loppanalys: John Carlisle & Emily Forsyth
HYROX GLASGOW — 11 mars 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:03:21
Ranking
#75
AG-ranking
#14
Kategori
DOUBLES · OPEN
JC
John Carlisle
EF
Emily Forsyth
11-15
MARS
2026
5
Avslutat
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:40 (63%)
Stations
20:13 (32%)
Roxzone
3:32 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:57/km
+2.4%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:10
-
SkiErg
3:31
1
Running 2
4:47
-
Sled Push
1:28
1
Running 3
4:54
-
Sled Pull
2:06
3
Running 4
4:53
-
Burpee Broad Jump
1:58
4
Running 5
4:47
-
Rowing
3:57
2
Running 6
4:52
-
Farmers Carry
1:12
1
Running 7
4:54
-
Sandbag Lunges
2:18
9
Running 8
5:26
-
Wall Balls
3:43
36
Running Total
39:40
147
Roxzone Total
3:32
110
John Carlisle
Emily Forsyth
Hem
Analysera