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HYROX Race Analysis: Marko Rafaj
HYROX GLASGOW — March 11, 2026
Glasgow, United Kingdom · SOLO · PRO · CRO
Totaltid
01:24:12
Ranking
#159
AG-ranking
#4
Kategori
SOLO · PRO
MR
Marko Rafaj
11-15
MARS
2026
5 days
Completed
12,172
HYROX GLASGOW
Glasgow, United Kingdom
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
41:34 (49%)
Stations
38:04 (45%)
Roxzone
4:39 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:12/km
+6.8%
6.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:14
-
SkiErg
4:27
169
Running 2
4:56
-
Sled Push
3:38
85
Running 3
4:58
-
Sled Pull
5:03
150
Running 4
5:11
-
Burpee Broad Jump
5:28
181
Running 5
5:02
-
Rowing
4:51
173
Running 6
5:01
-
Farmers Carry
1:50
67
Running 7
5:16
-
Sandbag Lunges
5:35
166
Running 8
6:00
-
Wall Balls
7:12
-
Running Total
41:34
172
Roxzone Total
4:39
156