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HYROX Race Analysis: Shek Hang Derek Wong
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · OPEN · CAN
Totaltid
01:25:12
Ranking
#195
AG-ranking
#60
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SW
Shek Hang Derek Wong
20-22
MARS
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:42 (40%)
Stations
41:27 (49%)
Roxzone
10:08 (12%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:13/km
+4.0%
14.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:38
-
SkiErg
4:41
394
Running 2
3:45
-
Sled Push
3:53
422
Running 3
3:51
-
Sled Pull
5:17
325
Running 4
3:53
-
Burpee Broad Jump
6:16
347
Running 5
4:11
-
Rowing
4:57
283
Running 6
3:55
-
Farmers Carry
2:44
299
Running 7
3:54
-
Sandbag Lunges
7:11
253
Running 8
4:38
-
Wall Balls
6:28
-
Running Total
33:42
122
Roxzone Total
10:08
205