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HYROX Race Analysis: Rokas Guscinas
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · PRO · LTU
Totaltid
01:09:24
Ranking
#44
AG-ranking
#6
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Rokas Guscinas
20-22
MARS
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:09 (45%)
Stations
30:37 (44%)
Roxzone
7:41 (11%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:54/km
+2.9%
18.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:34
-
SkiErg
4:17
158
Running 2
3:27
-
Sled Push
3:26
77
Running 3
3:31
-
Sled Pull
4:48
67
Running 4
3:33
-
Burpee Broad Jump
3:18
43
Running 5
3:37
-
Rowing
4:32
145
Running 6
3:27
-
Farmers Carry
1:40
50
Running 7
3:33
-
Sandbag Lunges
3:36
19
Running 8
4:30
-
Wall Balls
5:00
38
Running Total
31:09
80
Roxzone Total
7:41
82
