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HYROX Race Analysis: Prashanth Ponnappa
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · PRO · IND
Totaltid
01:57:37
Ranking
#368
AG-ranking
#76
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PP
Prashanth Ponnappa
20-22
MARS
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
47:05 (40%)
Stations
58:20 (50%)
Roxzone
12:16 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:53/km
+17.6%
13.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:51
-
SkiErg
4:32
290
Running 2
4:50
-
Sled Push
7:56
408
Running 3
5:49
-
Sled Pull
14:03
424
Running 4
5:38
-
Burpee Broad Jump
6:56
376
Running 5
5:26
-
Rowing
4:56
301
Running 6
5:29
-
Farmers Carry
2:49
309
Running 7
5:41
-
Sandbag Lunges
8:19
375
Running 8
7:23
-
Wall Balls
8:49
269
Running Total
47:05
372
Roxzone Total
12:16
323