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HYROX Race Analysis: Ruben Dias
HYROX MECHELEN — March 26, 2026
Mechelen, Belgium · SOLO · PRO · POR
Totaltid
01:26:52
Ranking
#373
AG-ranking
#87
Kategori
SOLO · PRO
RD
Ruben Dias
26-29
MARS
2026
4 days
Completed
10,657
HYROX MECHELEN
Mechelen, Belgium
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:11 (43%)
Stations
42:20 (49%)
Roxzone
7:26 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:39/km
+4.6%
11.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:23
-
SkiErg
4:22
353
Running 2
4:21
-
Sled Push
4:44
454
Running 3
5:10
-
Sled Pull
9:19
459
Running 4
4:52
-
Burpee Broad Jump
3:50
177
Running 5
4:54
-
Rowing
4:37
337
Running 6
4:46
-
Farmers Carry
2:19
323
Running 7
4:33
-
Sandbag Lunges
4:26
197
Running 8
5:15
-
Wall Balls
8:43
386
Running Total
37:11
347
Roxzone Total
7:26
324
HYROX Race Analysis: Ruben Dias - Mechelen 01:26:52 | HyCoach
