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HYROX loppanalys: Ronald Bookman & Dominic Delponte - Houston 00:57:38 | HyCoach
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HYROX loppanalys: Ronald Bookman & Dominic Delponte
HYROX HOUSTON — 26 mars 2026
Houston, United States · DOUBLES · OPEN · USA
·
Totaltid
00:57:38
Ranking
#6
AG-ranking
#3
Kategori
DOUBLES · OPEN
RB
Ronald Bookman
DD
Dominic Delponte
26-29
MARS
2026
4
Avslutat
10,499
HYROX HOUSTON
Houston, United States
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:10 (52%)
Stations
22:39 (39%)
Roxzone
4:53 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:46/km
+3.3%
4.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:08
-
SkiErg
3:52
42
Running 2
3:35
-
Sled Push
1:45
115
Running 3
3:46
-
Sled Pull
2:42
19
Running 4
3:45
-
Burpee Broad Jump
1:59
17
Running 5
3:42
-
Rowing
4:09
36
Running 6
3:41
-
Farmers Carry
1:31
63
Running 7
3:42
-
Sandbag Lunges
2:57
71
Running 8
3:54
-
Wall Balls
3:44
26
Running Total
30:10
3
Roxzone Total
4:53
14
Ronald Bookman
Dominic Delponte
Hem
Analysera