HYROX loppanalys: Paul Gillingham - Cape Town 01:18:44 | HyCoach

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HYROX loppanalys: Paul Gillingham

HYROX CAPE TOWN 25/26 — 3 april 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Totaltid: 01:18:44
Ranking: #39
AG-ranking: #2
Kategori: SOLO · OPEN

Paul Gillingham

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com ↗ Visa officiell OVERALL-ranking

Löpning vs träning

Running36:07 (48%)

Stations38:22 (52%)

Löpanalys

SnittempoFörsämringStabilitet4:31/km+1.8%11.1%

Splittider

Sträcka	Tid	Plac.
Running 1	3:14	-
SkiErg	4:12	34
Running 2	4:31	-
Sled Push	2:45	61
Running 3	4:42	-
Sled Pull	4:43	65
Running 4	4:39	-
Burpee Broad Jump	5:04	51
Running 5	4:52	-
Rowing	4:41	33
Running 6	4:42	-
Farmers Carry	2:08	43
Running 7	4:36	-
Sandbag Lunges	8:15	50
Running 8	4:55	-
Wall Balls	6:34	25
Running Total	36:07	15
Roxzone Total	-	-