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HYROX loppanalys: Matthew Troost - Cape Town 01:17:21 | HyCoach
Loppanalys
HYROX loppanalys: Matthew Troost
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · SOLO · OPEN · RSA
Totaltid
01:17:21
Ranking
#34
AG-ranking
#9
Kategori
SOLO · OPEN
MT
Matthew Troost
3-5
APR.
2026
3
Avslutat
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
37:30 (48%)
Stations
35:28 (46%)
Roxzone
4:26 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:41/km
+9.2%
12.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:24
85
Running 2
4:32
-
Sled Push
3:05
95
Running 3
4:50
-
Sled Pull
4:44
70
Running 4
4:55
-
Burpee Broad Jump
5:31
73
Running 5
4:58
-
Rowing
4:26
14
Running 6
4:55
-
Farmers Carry
2:24
72
Running 7
4:57
-
Sandbag Lunges
4:44
57
Running 8
5:12
-
Wall Balls
6:10
-
Running Total
37:30
26
Roxzone Total
4:26
31
Matthew Troost
Hem
Analysera