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HYROX loppanalys: Trude Carstens
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · SOLO · PRO · RSA
Trude Carstens
Totaltid
01:12:24
Ranking
#7
AG-ranking
#1
Kategori
SOLO · PRO
TC
Trude Carstens
3-5
APR.
2026
3
Avslutat
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
37:45 (52%)
Stations
31:08 (43%)
Roxzone
3:35 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:43/km
+3.2%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:27
-
SkiErg
4:33
19
Running 2
4:45
-
Sled Push
2:52
5
Running 3
5:01
-
Sled Pull
4:13
4
Running 4
4:55
-
Burpee Broad Jump
4:26
16
Running 5
4:54
-
Rowing
4:30
2
Running 6
4:50
-
Farmers Carry
1:49
6
Running 7
4:54
-
Sandbag Lunges
3:38
7
Running 8
5:02
-
Wall Balls
5:07
9
Running Total
37:45
12
Roxzone Total
3:35
5
