HYROX loppanalys: Erica Woo & Shirley Wam & 2 andra - Singapore 01:34:13 | HyCoach

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HYROX loppanalys: Erica Woo & Shirley Wam & 2 andra

HYROX SINGAPORE — 3 april 2026

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Totaltid: 01:34:13
Ranking: #33
AG-ranking: #25
Kategori: RELAY · OPEN

Erica Woo

Shirley Wam

Sophia Wam

Joyce Ang

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Säsong 8 (2025-2026)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:44 (50%)

Stations40:40 (43%)

Roxzone6:53 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:51/km-8.8%12.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:14	-
SkiErg	5:09	10
Running 2	6:26	-
Sled Push	2:05	9
Running 3	5:33	-
Sled Pull	5:26	40
Running 4	5:26	-
Burpee Broad Jump	9:00	145
Running 5	6:45	-
Rowing	4:44	4
Running 6	6:06	-
Farmers Carry	1:58	18
Running 7	5:52	-
Sandbag Lunges	5:52	65
Running 8	6:26	-
Wall Balls	6:26	32
Running Total	46:44	51
Roxzone Total	6:53	52