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HYROX loppanalys: Liana Kriel & Letitia Nel
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
·
Totaltid
01:32:47
Ranking
#74
AG-ranking
#17
Kategori
DOUBLES · OPEN
LK
Liana Kriel
LN
Letitia Nel
3-5
APR.
2026
3
Avslutat
3,893
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Säsong 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
54:36 (59%)
Stations
32:59 (36%)
Roxzone
5:17 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:50/km
-4.4%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:55
-
SkiErg
4:52
88
Running 2
7:09
-
Sled Push
1:49
67
Running 3
7:18
-
Sled Pull
5:54
153
Running 4
7:08
-
Burpee Broad Jump
4:57
89
Running 5
7:04
-
Rowing
5:10
49
Running 6
7:00
-
Farmers Carry
1:56
88
Running 7
6:50
-
Sandbag Lunges
4:05
96
Running 8
7:16
-
Wall Balls
4:16
50
Running Total
54:36
71
Roxzone Total
5:17
39
Liana Kriel
Letitia Nel
Hem
Analysera
HYROX loppanalys: Liana Kriel & Letitia Nel - Cape Town 01:32:47 | HyCoach