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HYROX Race Analysis: Ronald Dizon
HYROX SINGAPORE — April 3, 2026
Singapore, Singapore · SOLO · OPEN · PHI
Totaltid
01:29:49
Ranking
#239
AG-ranking
#32
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RD
Ronald Dizon
3-5
APR.
2026
3 days
Completed
7,168
HYROX SINGAPORE
Singapore, Singapore
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
44:29 (49%)
Stations
36:43 (41%)
Roxzone
8:41 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:34/km
+9.5%
11.1%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:00
-
SkiErg
4:53
568
Running 2
5:27
-
Sled Push
2:03
22
Running 3
5:42
-
Sled Pull
4:42
189
Running 4
5:46
-
Burpee Broad Jump
5:42
416
Running 5
6:02
-
Rowing
5:19
506
Running 6
5:43
-
Farmers Carry
2:15
197
Running 7
5:58
-
Sandbag Lunges
5:10
202
Running 8
5:54
-
Wall Balls
6:39
131
Running Total
44:29
307
Roxzone Total
8:41
392